Running and gait

A runner's visit starts with watching you run, and ends with a plan that fits the training you want to keep doing.

What a visit looks like

What we do
Your therapist asks about your training week, watches you walk and run, and tests strength and range. With your permission we film a short run on a treadmill. You leave with exercises and changes to your plan.
What decides how many visits
What your therapist finds, how your training is built and how your body responds. We talk it through and change the plan as you do.
Who treats you
A physical therapist leads your care. A physical therapist assistant may guide drills under their direction. Some therapists fit bikes for riders who ask; ask which clinic when you book.
Meet the team
How it is paid for
With your plan or by paying yourself. We tell you what to expect before your first visit.
How fees work
When to see a doctor first
Sharp pain after a fall, a leg that swells or turns red, or pain that does not change with movement needs a physician first.
What to bring
The shoes you run in, a watch or app if you use one, and your plan card and photo ID.

Chest pain, trouble breathing, a sudden severe headache or pain, new weakness or numbness, loss of bladder or bowel control, or a fall with a head injury needs emergency care now. Call 911.

Often, no. Your therapist plans around your training and tells you what to change and for how long.

Some of our therapists do. A bike fit checks how you sit, reach and pedal. Ask at booking which clinic offers it.

Tell us what is going on in your own words when you come in. We do not ask for it in the form.